Wellbeing part 2

For Wellbeing Part 2 we walk you through the full activities outlined in Part 1.

Part 1: we go through our Famous Funny Person Quiz – providing questions and answers. Be sure to pause to allow time for participants to think about their answers!

Part 2: Funny Poems – we read through some funny poems that will bring a smile to your face and may bring back some fond memories.

Part 3: Use it or Lose It – some practical activities that you can do at home. If you have high blood pressure be careful not to lift your hands too high above your head.